Dry Needling in Elkhorn, Serving Omaha
Looking for dry needling in Omaha? Dr. Bret Heiser, D.C., offers integrative dry needling at Competitive Chiropractic & Rehab in Elkhorn, NE. He earned his certification in Integrative Dry Needling in 2018, with a focus on pain management and sports rehabilitation. This page explains what dry needling is and what to expect.
What is dry needling?
Dry needling uses thin, sterile needles placed in specific points in a muscle. "Dry" means nothing is injected. The needle is the only thing used.
Studies have shown that dry needling can increase blood flow and oxygen levels in the muscle that is needled, and can change levels of pain-related chemicals in the body.1,2
Dry needling vs acupuncture
They look similar, because both use thin needles. They come from different places. Acupuncture is rooted in Chinese medicine. Dry needling is built on Western musculoskeletal principles, and that is how I use it.
Who dry needling is for
I see people of all ages and activity levels, from competitive athletes to weekend warriors to people who just want to move without pain. I decide with you, after your exam, whether dry needling fits. It does not fit everyone.
What a dry needling visit looks like
Your exam. New patients start with a 45 minute visit. I go through orthopedic testing, muscle testing, neurological testing and movement analysis, using 10+ years of experience.
Your plan for the day. Your first treatment is based on those results. Dry needling is one option among others, such as chiropractic adjustments, cupping and exercise.
The needling. Needles go into the points we chose. You may feel a small pinch or prick as the needle breaks the skin. Some people notice a muscle twitch, a mild burning that lasts a few seconds, or an achy feeling. Many patients feel nothing at all. The needles stay in for up to 10 minutes.
After your visit. Avoid exercise for an hour. If you have any soreness, use heat to soothe it for 10 to 20 minutes.
Your treatments change as you change. That keeps your care from stalling.
No prepaid plans, no pressure
​I do not sell treatment plans. Everyone gets recommendations based on their injury, age and activity level. Payment is not required in advance.
Cost and insurance
New patient visit (exam and treatment): $120, 45 minutes, non-insurance price.
Treatment visit (any hands-on treatment, including dry needling): $60, 15 minutes, non-insurance price.
I am in-network with most major insurance carriers, including Blue Cross Blue Shield, UHC/UMR/All Savers, Aetna, Cigna/Midlands Choice, Medica, Medicare and Nebraska Total Care. I look up your coverage and tell you the cost of care to the best of my ability. Individual insurance plans are checked at the time of service. Dry needling is covered under the regular visit price.
Optional wellness memberships exist: Essential Care $100 for 2 visits a month, Performance Plan $160 for 4 visits a month, Family Wellness $200 for unlimited family access.
Questions about dry needling
What is dry needling?
Thin, sterile needles placed in specific points in a muscle. Nothing is injected.
Is dry needling the same as acupuncture?
No. Acupuncture is rooted in Chinese medicine. I use dry needling based on Western musculoskeletal principles.
Are you certified in dry needling?
Yes. I earned my certification in Integrative Dry Needling in 2018.
Do I need to book dry needling separately?
No. Any hands-on treatment is included in the $60 treatment visit. New patients book the 45 minute new patient visit first.
Will I be pushed into a package?
No. I do not sell treatment plans, and payment is not required in advance.
Next step
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Competitive Chiropractic & Rehab
20920 California Cir., STE A600, Elkhorn, NE 68022
Phone: 402-217-9555
Hours: Monday, Wednesday and Friday 8:00am to 11:45am and 1:15pm to 6:00pm. Tuesday and Saturday 8:00am to 12:00pm. Closed Thursday and Sunday.