A different take on Muscle Work 🤯Bret Heiser, D.C.Mar 23, 20230 min readhttps://video.wixstatic.com/video/4b82b7_4db3c2f54c614a05849b83e45f92cd30/480p/mp4/file.mp4
Maximizing Recovery: How Exercise Therapy Can Reduce Re-Injury Risk and Speed Up HealingInjuries can disrupt daily life and athletic goals, but the path to recovery is not just about rest. Exercise therapy plays a crucial role in helping the body heal faster and preventing future injurie
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